South African woman shows off her body transformation after half a year without alcohol and meat

A South African lady, Tsholo, has shown off her body transformation after ditching alcohol and meat for half a year. 

“My favourite answered prayer has been Discipline. Half a year without alcohol. Half a year of no meat. Half a year of telling myself I need to end the year a completely different person. Just do the things you said you want to do. It makes you the most reliable person you know,” she wrote on Wednesday.

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Last updated: Just Now2026-03-19T03:15:45+01:00

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